Breathe

I need to remember this.

Rainey Daze and Crazy Nights

I don’t know where this came from; it was one of those anonymous internet finds. I am re-posting because this is TRUTH, and hard to remember.

 

 

A psychologist walked around a room while teaching stress management to an audience. As she raised a glass of water, everyone expected they’d be asked the “half empty or half full” question. Instead, with a smile on her face, she inquired: “How heavy is this glass of water?” Answers called out ranged from 8 oz. to 20 oz. She replied, “The absolute weight doesn’t matter. It depends on how long I …hold it. If I hold it for a minute, it’s not a problem. If I hold it for an hour, I’ll have an ache in my arm. If I hold it for a day, my arm will feel numb and paralyzed. In each case, the weight of the glass doesn’t change…

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~ by theartistryofthebipolarbrain on December 7, 2013.

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